6-Week Restorative Yoga & Meditation Series
4-Week Yoga for Posture Series
Restorative Yoga & Meditation begins February 4th, 6pm
Yoga for Posture Series begins February 2nd, 10am
Vagus Nerve Mind-Body Connection
Get control over your nerves
Be part of something new. Next session will include a beta test with the new body & brain sensing MUSE HEADBANDS.
Morning Session Starts : Saturday March 30th, 10am