BRAIN CHANGING WORKOUT
Boost your brain’s connection with your body. Available as a single session or take advantage of the 5-class and 10-class package!
Every Thursday 9:30-10:30am
SMART HEALTH STRATEGIES
Massage, BIE, biodynamic craniosacral, homeopathy, osteopathy, chiropractic, reflexology, psychotherapy
LENGTHEN | CONNECT | RESTORE
Release neck, back, shoulder, and hip tension. Hatha yoga to unwind from screen time. Evening series begins Thurs., July 11, 6-7pm
MINDFUL OPEN MOVEMENT
Every Wednesday, 12:15-1:00pm
Learn meditation & movement strategies to improve brain-body awareness and reduce tension.
Try a single session, 5-class or 10-class package.
FROM OUR BLOG:
DISCOVER BioScan SRT
Are you finding that you are excessively sensitive to certain foods or your environment (or both)? Are you feeling out of step with your health? Read more…
LENGTHEN | CONNECT | RESTORE
Release neck, back, shoulder and hip tension. Hatha yoga to unwind from screen time. Daytime series begins Tues., July 9, 12-1pm
Our holistic approach
Experience SIMPLIFIED Health
When you need to step up in life for your career, family and friends but you’re feeling pain, tension and exhaustion mixed with a dose of brain fog all the time.
We are a team of professionals that have done the research for you and have the combined experience, expertise and skills to help you live your best life. Supporting your health is our goal.
We are here to keep your candle lit so you can lean in and set the world on fire.
Upcoming Session
Brain Changing Workout
Novelty is known as one of the best ways to improve memory and learning! Try our NEW fusion brain training, memory enhancing and tension releasing movement class and learn how to walk, sit and play better while challenging the brain to enhance neural connections.
WEEKLY DROP IN EVERY Thursday at 9:30am for 60mins.
Shop
The Pure Health team has carefully curated a selection of premier natural & organic skincare, cutting edge meditation technology and a variety of accessories to make your day better.
