Our holistic approach

Our goal at Pure Health is to enhance the body’s natural healing ability, to reduce stress, feel calm, experience less pain, and move more freely to optimize health. We also educate clients on how to maintain these healthy habits in daily life.


 

Upcoming Sessions

 

New YOGA Classes
Starting November 2, 2018

Start your day right with a gentle yoga practice or join us for an invigorating lunchtime yoga.

Pure Health OPEN HOUSE!
Thursday, November 15, 2018

Visit us at our new location on 60 St. Clair Avenue East. We’ll have giveaways, swag bags, and more surprises from
5:30pm-7:30pm.

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Brew Your Own Kombucha
Thursday, November 22, 2018

Learn how to brew your own with our Nutrition & Wellness Specialist, Nidhi Sachdeva.

 

Services

Are you ready to feel calm, connect with your body, and reclaim your vision for a vibrant future? We offer one-on-one services with each of our specialists as well as a comprehensive Stress Reduction Program. Learn how many of our daily habits and behaviours can trigger the stress response and what you can do to take back control of your life.

Shop

Pure Health also offers a selection of skincare products as well as various meditation tools ranging from eye pillows to MUSE headbands.