Our holistic approach

Our goal at Pure Health is to enhance the body’s natural healing ability, to reduce stress, feel calm, experience less pain, and move more freely to optimize health. We have expertise in treating, educating and supporting our clients so you thrive.


 

Upcoming Sessions

 

CANDLELIGHT RESTORATIVE YOGA & MEDITATION
Monday December 17th, 6:00pm

REGISTER NOW to experience 75min. of calm, healing movement and reflection with instructor, Sahara MacDonald. Only 10 spots so register NOW.

Click here to book your mat and let go of the holiday frenzy.

GRAND OPENING PARTY!
THANK YOU FOR BRAVING THE WEATHER TO JOIN US FOR OUR PARTY!




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Brew Your Own Kombucha
NEW DATE TO BE ANNOUNCED SOON!

Learn how to brew your own with our Nutrition & Wellness Specialist, Nidhi Sachdeva.

 

Services

Feeling exhausted, stiff and sore every time you wake up?

We’re here to help. We offer one-on-one services with each of our specialists as well as an integrated approach to care where two or more therapists collaborate to support your treatment goals. Its time to get back out there living the life you want, free of pain, tension and stress. Learn how habits and behaviours can trigger the stress response and what you can do to take back control of your life. Are you ready to feel calm, connect with your body, and reclaim your vision for a vibrant future?

Shop

The Pure Health team has carefully curated a selection of premier natural & organic skincare, cutting edge meditation technology and a variety of accessories to make your day better.