Our Classes:
Candlelight Restorative YOGA & MEDITATION
Monday, December 17 @ 6:00pm

REGISTER NOW to experience 75 minutes of calm, healing movement and reflection with instructor, Sahara MacDonald. Book your mat and let go of the holiday frenzy!

Our Services:
Massage, BIE, biodynamic craniosacral, homeopathy, osteopathy, chiropractic, reflexology, psychotherapy

At Pure Health, we offer a wide range of services. The foundation of our approach centres around four pillars of health to help you reduce stress and optimize health.

Our Workshops:
Brew Your Own Kombucha
Next workshop in January 2019

Brew your own with our Nutrition & Wellness Specialist, Nidhi Sachdeva, and learn the ways to blend flavours and control the quality of this healthy, fizzy and delightful drink!


Our holistic approach

Our goal at Pure Health is to enhance the body’s natural healing ability, to reduce stress, feel calm, experience less pain, and move more freely to optimize health. We have expertise in treating, educating and supporting our clients so you thrive.


 

Upcoming Session

VAGUS NERVE MIND-BODY CONNECTION

We will be holding this popular workshop again starting January 2019 (dates will be announced soon). Start the new year enlightened. This special 6-week course will involve the new body & brain sensing MUSE HEADBANDS to track your heart rate, breathing, stillness, and brain waves.

Shop

The Pure Health team has carefully curated a selection of premier natural & organic skincare, cutting edge meditation technology and a variety of accessories to make your day better.