Vagus Nerve Mind-Body Connection
A 6-week course with Kate Redford DOMP, RMT starting Friday, September 28 at 9:30am.
$199 +HST (Registration now closed)
Tuesday Lunch & Learn Series
Begins November 6th, 2018 at 12:00pm
Starting this November meet up with Nidhi Sachdeva our in-house Nutritionist, Occupational Therapist and Wellness Coach to discover new and simple ways to improve your health and wellness. New topics will be discussed at lunchtime the 1st Tuesday of every month.
NOVEMBER is all about HORMONE BALANCING - bring your lunch, relax and join the conversation.
$10.00 + HST
Brew Your Own Kombucha
Thursday, November 22, 2018 at 5:30pm - 7pm.
Join Nidhi Sachdeva, our Nutrition and Wellness Specialist, to learn the simple and inexpensive way to brew your own kombucha. Learn how to blend flavours and control the quality of this healthy, fizzy and delightful drink.