Workshops


Vagus Nerve Mind-Body Connection
NEXT SESSION TBA

Feeling nervous and anxious all the time? Learn how to flow from a state of anxiety into calm. In this video, Kate explains what you will gain from attending the workshop. Be part of something new as the next session will include a beta test with the new body & brain sensing MUSE HEADBANDS. Be the first to try them out. Track your heart rate, breathing, stillness and brain waves integrated into the Vagus Nerve workshop learning.

Vagus Nerve Mind-Body Connection with Kate Redford DOMP, RMT
$149 +HST