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WHAT’S NEW AT PURE HEALTH

PHYSIO IS BACK!
Physiotherapy is effective for rehabilitating and improving body strength and range of motion. We also offer pelvic health physiotherapy.

RESTORATIVE YOGA & MEDITATION
Experience calm, peaceful movement and reflection. This series will progress through restorative yoga movements and guided meditations in a low lit room to get centred and focused for the week to come.

 

STIMULATE THE MIND

BRAIN CHANGING WORKOUT
Boost your brain’s connection with your body. Available as a single session or take advantage of the 5-class and 10-class package!
THURSDAY 9:30-10:30am

YOGA NIDRA
Dive deep into this ancient form of full body relaxation to nourish your nervous system, reduce anxiety and improve sleep. This guided sequence allows you to drift toward sleep while being in a clear state of awareness.
THURSDAY 6:00-7:00pm

MASTER CLASS - COMING SOON

Master Class in Neural Solutions

NEW ONLINE SERIES
Join us for our FREE master class series beginning in December 2019. Monthly interviews with leading therapists in the field of neural solutions and all things brain & nervous system.


Our holistic approach

Go from EXHAUSTED to ENERGIZED

When you need to step up in life for your career, family and friends but you’re feeling pain, tension and exhaustion mixed with a dose of brain fog all the time.

We are a team of professionals that have done the research for you and have the combined experience, expertise and skills to help you live your best life. Supporting your health is our goal.

We are here to keep your candle lit so you can lean in and set the world on fire.


 

Upcoming Session

Brain Changing Workout

Novelty is known as one of the best ways to improve memory and learning! Try our NEW fusion brain training, memory enhancing and tension releasing movement class and learn how to walk, sit and play better while challenging the brain to enhance neural connections.

WEEKLY DROP IN EVERY Thursday at 9:30am for 60mins.