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OUR CLASSES

BRAIN CHANGING WORKOUT
Boost your brain’s connection with your body. Available as a single session or take advantage of the 5-class and 10-class package!
Every Thursday 9:30-10:30am

OUR WORKSHOPS

ELEVATE YOUR MEDITATION EXPERIENCE

For 1 night only Realthings Cushions will bring their urban design Zafu, Zabuton and Runa pillows to the Pure Health Studio for your own personalized fitting. FREE EVENT
Drop in anytime

TUESDAY JUNE 18TH 4:00-7:00PM

 

MEDITATION, MUSE & MOVEMENT

Purehealth_Meditation

Every Wednesday, 9:30-10:30am

Learn meditation & movement strategies to improve brain-body awareness and reduce tension. Get real time feedback with Muse Headband technology.
Try a single session, 5-class or 10-class package.

FOOD & ENVIRONMENT SENSITIVITIES

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FROM OUR BLOG:
DISCOVER
BioScan SRT

Are you finding that you are excessively sensitive to certain foods or your environment (or both)? Are you feeling out of step with your health? Read more…

RESTORATIVE YOGA & MEDITATION

Pure Health Yoga

CLEAR YOUR MIND
 - TBD -

Stay tuned for our next restorative yoga sessions! 


Our holistic approach

Experience SIMPLIFIED Health

When you need to step up in life for your career, family and friends but you’re feeling pain, tension and exhaustion mixed with a dose of brain fog all the time.

We are a team of professionals that have done the research for you and have the combined experience, expertise and skills to help you live your best life. Supporting your health is our goal.

We are here to keep your candle lit so you can lean in and set the world on fire.


 

Upcoming Session

Brain Changing Workout

Novelty is known as one of the best ways to improve memory and learning! Try our NEW fusion brain training, memory enhancing and tension releasing movement class and learn how to walk, sit and play better while challenging the brain to enhance neural connections.

WEEKLY DROP IN EVERY Thursday at 9:30am for 60mins.

Shop

The Pure Health team has carefully curated a selection of premier natural & organic skincare, cutting edge meditation technology and a variety of accessories to make your day better.